Skin care varies for different seasons. You cannot follow the same skincare for summer and winter. You all want to be beautiful and healthy for that we need to take care of the skin suitable for the season. In this article I would like to outline some basic tips for summer skin care.
Healthy skin is always slightly acidic. This acidic nature is also due to the protective covering of the skin and perspiration by the secretion of thousands of sebaceous glands on the skin.
Sebum is designed to protect against harmful chemicals sticking to the skin. Perspiration is mainly the washing of all the harmful things that have stuck to the sebum layer present on the skin. It is estimated that normal human loses 800 to 900 ml of water every day from sweat
Now that we know how to protect the skin naturally then we can start talking about skin care for the summer. The shortage of water increases during the summer as the body tries to keep itself cool.
Due to the moist temperature, water loss occurs rapidly, so it is very important to consume fluids regularly to keep your skin hydrated. Although sufficient fluid may be consumed, there may also be times when a fluid loss occurs very rapidly. Once this happens, the sebum is not properly cleaned from the skin, resulting in the closure of the pores in the skin. This is the result of the formation of acne over time. So, in summer, it is very important that you clean your skin regularly.
Good skin care for the summer includes:
- Clean the face regularly with vegetable soap or natural cleanser.
- Hydrating your skin with an alcohol-free toner. If you cannot fill a clean bottle with filtered water and spray it on your face more often so that the skin remains hydrated and excess sebum is also washed away.
- Exfoliation of the skin should be done a maximum of twice a week.
- It is important to wear a mild moisturizer. Remember that using petroleum-based moisturizers closes the pores and causes acne.
- Always keep your lips hydrated and protect it with lip balm.
- Wear a long-brimmed hat to reduce skin contact in summer.
What are the useful Skin Care Tips we can use in summer days: –
1. Keep the right skin care product: For regular skincare products, it is not good to use the same product for a whole year. Our skins have different needs due to different seasons and climates. For summer, we can choose some products with the function of oil-control and moisturizing. The lotion is strongly recommended.
2. Be aware of the value of anti-sunburn: You will enjoy the sun every day in summer. At the same time, you should feel that too much sunlight will lead to serious skin problems. Sunscreen is an essential item in your summer skincare product list to protect your skin from sunburn.
3. Need to drink plenty of water: Due to the hot weather in summer, people will have to lose a lot of water through sweat. Adequate water can balance body fluids and ensure normal metabolism. In addition, we all like to stay indoors in summer to enjoy the comfort brought by the air conditioner, which will make our skin dry if you stay in the room all day. So, for those people who live indoors all the time, it is better to drink plenty of water.
4. Need to Apply Mask: Masking is another useful solution. We can choose some moisturizing masks to “repair” sunburned skin. Personally, I specialize in masks. I don’t like to wash my face again after using a mask, so I always choose masks that simply moisturize my skin. I usually like a sleeping mask a lot and it is used when you are sleeping. You can sleep directly without waiting for 15-20 minutes.
Also, you can combine your own ideas in making masks. Some girls like to make masks with fruits like lemons and cucumbers, which will be safer than some chemical substances. As for myself, I often try to mix banana and honey together and apply this mixture on my face. This type of mask has the function of whitening your skin. For some girls with oily skin, yogurt may be better than honey, and yogurt has a similar effect. Skin care is a problem that we have to deal with every day and your skin care tips are also appreciated.
Remember, everyone’s skin is unique, so it’s important to pay attention to your skin’s specific needs and adjust your routine accordingly. If you have any specific skin concerns or conditions, consult a dermatologist for personalized advice.